How to look Younger

Teeth – Whiten the stained teeth. To do this buy whitening toothpastes (to remove the stains from the surface of your teeth) or whitening gels. You can also visit a dentist and you’ll have your teeth whitened in less than an hour.

Hair – As we age our hair gets thinner. What to do? Use certain tricks. Do your best to lift your hair and to add volume. Hot rollers or perm are a great option.

As for the gray hair, don’t get too irritated by that and don’t think too hard over that. Besides, gray hair is gradually turning into a trend (if it hasn’t yet). I like everything natural or at least close to natural, so that’s why I don’t like hair coloring very much. Instead I advise you to make most of it. But if you do not agree with me, hair colors will always help you.

Skin – Exfoliation is a great way to get rid of dead and dry skin cells. Get an exfoliating cleanser and scrub your face and body with that. If you do this on a regular basis, you will get rid of the dull skin and reveal the fresher one. Just don’t scrub too hard not to damage the skin.

If you want your skin to look younger and smoother, eat salmon. It contains all the necessary nutrients and protein essential for healthy skin. It also contains Omega-3 fatty acids, which will not only fight effectively the wrinkles, but will also keep the skin plump.

Hands – One of the first signs of old age are the hands. If you want them to look younger, apply the best anti aging moisturizer you will find. If you apply moisturizer throughout the day, you’ll draw water into the skin. As a result your hands will look younger and plumper. In this case I advise you to buy the best anti aging moisturizer containing shea butter or glycerin.

Nails – When you start your hand care don’t forget about your nail care either. The nails can have become brittle and breakable. Start your nail care with correct trimming. Seems an easy thing, yet not many people manage to do that. And use vitamin B7 supplements. These supplements will make your nails stronger.

Heels – When you are young it doesn’t really matter how much you have walked and how thick layers of skin your walking has caused to the heels. But when you are already getting older, the possibility you will regain those soft heeles is also getting less. You can’t regain, but you can take certain measures: soak your feet in hot water. Your skin will become moist and you’ll be able to remove the skin by scrubbing with a pumice stone.

Cigarettes – Needless to say that smoking causes wrinkles. I know many women who smoke and many who don’t. Trust me when I compare those two “groups” the smoking group immediately loses. So if you are really eager to look younger give it up. Do you like that wrinkled and non-elastic face you see in the mirror? I’m sure you don’t.